Women's Health and Fitness

TRAIN FOR HER

Harriet edited and wrote for this women's health and fitness site while a journalist at i2media, writing advice pieces, interviews and first-person experience features.

Why you should fight like a girl and get into combat sports

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I tried microdermabrasion and this is what happened

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What it's like to be a female coach in the macho world of NFL

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Why women should get into cycling, according to a triathlete

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Is rugby the best sport for women to play this year? 

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Can analysing genes improve your fitness?

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How to relax: Should you get a hot stone massage?

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Madeleine Shaw: Why we need better maternity activewear

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Are you hydrating properly? 

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How to juggle fitness, pregnancy and parenting

Kim Beach

How to take care of your skin and look good while working out

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Is IV vitamin hydration the future for wellness? 

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Heather Knight:What it's like to captain the England women's cricket team

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Can adventure holidays improve your fitness?

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England batter Tammy Beaumont on dominating the world of cricket

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Yoga, plant-based protein and superfoods:A Hollywood-style workout

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